Thursday, July 10, 2008

Another Blog and a Boot Camp update

I've recently taken on the position of administrator for the Operation Boot Camp (Knoxville) blog, so if you're interested, you can check it out over here.

I just wanted to take a minute to give the program I love so much a little plug. It's a 30-day workout and meal program that really does, if you commit to it, create great results. Currently, we have two camps that both meet at Lakeshore Park (@ Northshore and Lyons View). The next month long camp starts on July 28th, so if you've been itching for a change, you've got a few weeks to think about joining. If you go to OBC Knoxville blog, you'll see a post telling you about free Saturday work outs that are open to the public. These work outs are a great chance for you to check out the program, meet some instructors and get your questions answered. My favorite section of the blog is the testimonials section. I always get a little choked up reading them, because I can really sense how much people love and appreciate the program. It radiates.

Come check us out (virtually or live and in color!).


Amelia said...

So does this mean you were one of the ladies running all night at Relay For Life? I was exhausted just watching them all running that late. But props to Operation Boot Camp!

Mickey said...

As a veteran of one day of Boot Camp, I'll back up Em's claims. There's no way a month of that jazz wouldn't get results.

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