Wednesday, January 06, 2010

new year/new you

Happy New Year, all you lovely little Knoxvillians!

You know how as soon as January 1 hits, those incessant fitness and diet commercials start up in full force? Annoying, isn't it? Yes, we ate cookies for a month straight, so what!?!? In the words of Chris Farley, "LAY OFF ME, I'M STARVING!!"

In all seriousness, though, those commercials are out there for a reason. By and large, after the holiday "bulge," we do have some work to do.

It's been a while, so I just wanted to remind you that the fabulous, local program Operation Boot Camp is out there for you! The new camp starts next Monday, so you still have time to sign up! It's a special 3 week INDOOR camp to help us all ease back into the routine (camps are usually 4 weeks long).

Last month, WBIR's "Darin Erin" was brave enough to try it out. Check out her report and then head to the website to sign up (and get all the details)! You won't regret it!

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